Weight Management Advice
Solihull Active is a campaign which aims to promote participation in sport and physical activiy to imporve your health and fitness. There are a wide range of opportunities in solihull that can help you be more active and get into shape.
They have activities and advice for a range of people including:
- Young people and Children
- Those with disabilities
Find out more about what they have to offer on their website
Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle.
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.